Be Overweight And Healthy

Yes, you can be overweight and healthy, according to the National Institutes of Health’s 1998 report, Clinical Guidelines on the Identification, Evaluation and Treatment of Overweight and Obesity in Adults.

People who are overweight can be considered healthy if their waist size is less than 35 inches for women or 40 inches for men.

The benefits of exercise go far beyond burning calories. Being physically active helps prevent heart diseasFat-Girl-Flowe, type 2 diabetes, depression, some forms of cancer, and osteoporosis. It can also improve your mood, enhance self-esteem, reduce anxiety, and help manage stress. And improving your fitness level usually results in increased muscle mass, which means your body burns more calories all the time.


As we all know, health is not only about physical health, but also about mental health. Keep your mind free, be confident, make friends, if you don’t like go out. you can stay at home according to your PC find some friends and online dating, some dating sites are mainly deigned for BBW/BHM. such as BBW couple, Large friends, BBW meet and so on.

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10 Strategic Steps to Finding Love


BBW online dating is no longer a numbers game. It’s a strategy. A no-games, smart, efficient, and effective pre-qualifying strategy that includes profile mapping, photo analyzing, and asking specific questions in order to elicit substantive responses.

To improve your big beautiful women dating success. Follow these 10 strategic steps to find love online:
mostly, find a good dating site, such as BBW couple(BBW dating site).
It is important to find who has same interests or hobbies.
1. What Are You Looking For On BBW Dating Site?

You want to reveal something about yourself that comes from your core values, your essence, who you really are. If you have something funny about yourself, share that.
2. Write Your Profile Towards That Purpose

An authentic profile is an invitation to attract certain bbw- the ones you share things in common with, while simultaneously filtering through the wrong matches.
3. Narrow the Playing Field!

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Maybe it’s something that makes them feel like they get you, and definitely something that they can personally relate to.
4. Match Their Purpose With Yours

As you know chances are high that it simply won’t be a fit from the get go, as the both of you are looking for different things.
5. Profile Mapping

NOTICE that I didn't mention “looks." Although extremely tough, you should try and look at the photos LAST. When it comes to lasting love, do looks really rate higher than core values?
6. What Do Their Photos Describe?

Their photos can reveal a lot on who they are, what their lives look like, and help you determine if you are more interested or less.
7. Are You Attracted?
8. Start Communicating

If they sent the first message- great! If not, send them a short message (not a wink or instant message), referencing something from their profile that you relate to.
9. Avoid Fraud – Do Your Research

Don’t worry too much, most big beautiful women dating site have great security that provide a safe dating experience overall.
10. Initiate a Call

This call should truly be like a date- set a time, then talk for as long as you feel right. Be real and revealing and learn about your dynamics. If, by the end of the call you’re STILL interested, set a date!

 

 

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